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Showing posts with label healthy kids recipes. Show all posts
Showing posts with label healthy kids recipes. Show all posts

Saturday, February 13, 2010

We Have To Act On Improving The Health Of Our Children!



The number of overweight kids has tripled in the last 30 years, and an alarming number of American children have high blood pressure, high cholesterol,  and diabetes. We must take action! Pass on cooking to your kids.  Teach your children a few simple recipes for survival in case they have to survive on their own.  It is up to us to teach our children, schools, and to put preassure on business to teach change in our country when it comes to food.  We need to support Mrs. Obama at what she is trying to do; improved school nutrition, better labeling of high-calorie foods and drinks, support for farmers’ markets, and a coordinated education campaign to help moms and dads instill good eating habits.

Tuesday, July 28, 2009

Why Not Make This Fast And Easy Wrap Up?



Kids Recipes loves this fast and easy California Wrap-up! Made with healthy California Avocados which is part of a healthy diet for growing up.

Ingredients:

  • 1 1cup CUP ranch salad dressing
  • 8oz. OUNCE softened cream cheese
  • 4 (10-inch) flour tortillas
  • 10oz. OUNCE turkey breast slices
  • 10oz. OUNCE Monterey Jack cheese and/or cheddar cheese slices
  • 2 ripe, Fresh California Avocados, peeled, seeded and thinly sliced
  • 2 medium tomatoes, thinly sliced and Alfalfa sprouts
Blend together cream cheese and dressing. Spread evenly on tortillas. Evenly layer turkey, cheese, avocados, tomatoes and sprouts on tortillas, leaving a 1-inch border around the edges.Fold the bottom edge toward the center and firmly roll away from you until completely wrapped. Place seam side down on a platter and slice.



Photo Credit: California Avocado Commission